Whether you are trying to create a new habit or break an old one, Way of Life is a free mobile application (available for both iPhone and Android devices) that promises to help. This app allows users to track positive habits (such as exercising and drinking water) and view their progress via a series of graphs and charts. Similarly, users can also track habits they are trying to break and view corresponding weekly data. Way of Life suggests a number of lifestyle choices that users can select to tract (ranging from Reading to Flossing). However, not all of these suggestions may be for everyone, so the app also allows users to create their own categories. The Basic version of Way of Life is free; users have the option to purchase additional features through the app.