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Psychology Today: Mindfulness

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Mindfulness has gone mainstream. Anyone who has read the recent articles in the New York Times, the Harvard Business Review, the Wall Street Journal, or any of the other dozens of news outlets that are now covering the introduction of mindfulness into schools, offices, and other settings, will know that mindfulness is about paying attention to the present moment. For those who would like to know more, this special section from Psychology Today features dozens of articles and posts on the topic, including advice on how to live in the present, tips on how to build a mindfulness practice, overviews of current research on mindfulness, and even how mindfulness might help people suffering from Borderline Personality Disorder. The articles are organized by sections such as Live in the Moment, Mindful Eating, A Mindful Life, and Recent Posts on Mindfulness. Indeed, for readers looking for a more comprehensive look at this growing trend, this collection of material can be a wonderful first step.
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Date of Scout Publication
2016-01-29
Date Of Record Creation
2016-01-27 12:17:10
Date Of Record Release
2016-01-27 14:27:20
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478

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