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Psychology Today: Mindfulness

Mindfulness has gone mainstream. Anyone who has read the recent articles in the New York Times, the Harvard Business Review, the Wall Street Journal, or any of the other dozens of news outlets that are now covering the introduction of mindfulness into schools, offices, and other settings, will know that mindfulness is about paying attention to the present moment. For those who would like to know more, this special section from Psychology Today features dozens of articles and posts on the topic, including advice on how to live in the present, tips on how to build a mindfulness practice, overviews of current research on mindfulness, and even how mindfulness might help people suffering from Borderline Personality Disorder. The articles are organized by sections such as Live in the Moment, Mindful Eating, A Mindful Life, and Recent Posts on Mindfulness. Indeed, for readers looking for a more comprehensive look at this growing trend, this collection of material can be a wonderful first step.
Archived Scout Publication URL
Scout Publication
Date of Scout Publication
January 29th, 2016
Date Of Record Creation
January 27th, 2016 at 12:17pm
Date Of Record Release
January 27th, 2016 at 2:27pm
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