A Few Relaxation Tips

Posted By: 
Max Grinnell
Posted On: 
Wednesday, November 28th, 2007

The end of the year can be a stressful time for a variety of reasons, and these helpful guided relaxation techniques from the University of Wisconsin's University Health Services are worth a look. Visitors can download these short audio files and take them along on their portable mp3 player or just listen to them at home.