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Meditation

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View Resource Insight Timer

What with the hundreds of new studies on meditation being published every year, more and more people are practicing around the world for stress relief, emotional regulation, and a number of physical complaints. This convenient app can be downloaded to your Android, iPhone, or iPad for free. Equipped with beautiful bells, the timer can be set for anywhere from one minute to 24 hours. The app also...

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https://insighttimer.com/